Training Website

Okay ladies - here it is, http://www.halhigdon.com/halfmarathon/novice.htm - scroll down to the bottom and it will give you a print option, print it - and GET RUNNING!!! I really like these training schedules, they gradually build up and all of a sudden you are running 10 miles! I used his program with the 6.2 mile race, and liked it. :> Keep me updated on how everything is going for you! It is a 12-week program, but I think it is good to give yourselves a few weeks of cushioning just in case you get hurt or sick or anything like that. ENJOY!!! :> ALMOST forgot - register and pay ($85.00, which is not to bad for a good event) at http://www.seejanerun.com/t-See-Jane-Run-Half-Marathon-and-5K.aspx!